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This is a regular sub restaurant located near the University of Waterloo and RIM. The parking lot is busy at lunch hours and dinner hours. Food is good.
They give you what you want. You can see what is being prepared and in terms of fast food, this is probably one of the better ones. As long as you avoid the mayonaisse and cheese, it is great for diets as well. Look for great deals and their stickers that you can collect are a great incentive as well. Foot Long Roasted Chicken is a classic GREAT!
Like most other subways. They customize your sub sandwich and you can buy either a 6" or 12". They also have salads and breakfast food now. Unfortunately it seems like prices have increased the last few years. Overall, I think it is one of the best quick stop places around.