Pilates...that's like yoga right? WRONG.

My physio recommended I do it to increase strength in my core. I guess I thought pilates would be like kind of like that infomercial that we've all seen on tv with some crazy lady pumping her arms back and forth while she does a weird sit up. Yeah, it's not like that at all and it's definitely not like yoga (whoops!)

Basically, it's about making sure... more

I signed up for a beginner's class to get back in the groove. I had practiced Pilates for a year overseas, so wanted to get the basics back after a bit of a break. To be honest, I was less than impressed with the instructor, and ended up not returning halfway through the session. There was no "flow" to the class. Any I've been in before, you start on your feet with spine rolls to warm up, work... more

Huge fan

I began training in pilates one year before I turned 40. I wanted to be in awesome shape when I reached this milestone in my life. I was training 1-2X/wk in private or semi-private instruction and I was doing a class mat workout 1-2X/wk as well. I was a huge fan. Not... more

Don't go here if you are not in perfect physical health

About a year ago I started taking Pilates lessons again and went to thios studio. I had previously done pilates for 2 years. My first set of lessons were great. My second session was awful.

I have a physical challenge in that i am unable to use my left... more