allegro machines-yoga-massage

if you are looking for small classes with excellent teachers, then this is the place. I have been doing yoga with Ute and her staff for the past 5 years and its been great.
Ute also offers classes on the allegro machines (pilates) that despite being challenging, everyone is able to do the class and benefit at the same time.
Definitely a hidden gem in the West Island - drop by and try it out!