This review only pertains to the Healthy Heart Program and the Exercise Room downstairs.

Was referred to this program and the Healthy Heart exercise room shares space with the Spin Cycles.

The program is overseen by a coordinator and exercise trainer. The trainers are all very good and keep a close tab on your progress and answer any questions regarding your form or the exercise.

If you miss... more

Lots of programs - check out their web site for more information. This review is for the Little Friends program, a 40-minute class for 1-2 year olds on Thursday mornings. Cammie leads the class, and it's a perfect introduction to a structured environment, tailored to the readiness of toddlers.

First is 25 minutes of supervised open play (parents/caregivers stay with the children), then a few... more

Located on Dunbar Street between 31st and 32nd Ave. at the east side of Memorial West Park, this community centre is a hot spot for Dunbar moms, who drop off their kids in daycare then hit the fitness centre for a workout, or maybe take a pottery or dance class. It's an active and busy centre offering a wide variety of facilities to local residents of all shapes and sizes, including a... more