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CrossFit Westside
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Information from the business
English
May 24, 2011
Crossfit Westside in Vancouver offers one on one training using the crossfit strength and conditioning philosophy. We take functional movements, mix them up, and execute them in short intense workouts. We use movements such as the squat, push up, pull up, sit up, deadlift, lunge, rowing, running, skipping, biking, and more. Each workout has a different ... more
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CFWSgirl
October 05, 2010
Jen
October 09, 2010
Reviews [2]
English
Fun people, fabulous workout!
CrossFit Westside offers a welcoming environment where the clients bring as much energy as the coaches. The workouts are always varied, always challenging, and always fun. One of the great things about the sessions offered at CFWS is that they are accessible to all - everything can be scaled so even if you haven't worked out in months, you'll still make it through!
French
Fantastic all round workout
Cardio, strength &, conditioning, endurance, flexibility, nutrition, great trainers, de-stress, balance...Crossfit Westside has it all and delivers each and every time.
Other Reviews from the web
English
We love it
October 27, 2010We are loving training at Crossfit Westside. The coaching staff is friendly and very knowledgeable. And the results are awesome. Can't wait to get more kipping pullups. Thanks Crossfit!
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