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5 stars 2 reviews

Alchemy CrossFit Hamilton

67 Frid St Unit 14
Hamilton, ON  L8P 4M3

(289) 389-3595

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Reviews [2]
English
5 star rating
John M Campbell January 18, 2010
Changing an Ectomorph Long Distance Runner!

After only a few short months at Alchemy CrossFit Hamilton, I took 12 minutes off my PB marathon time, AND ran less!

Alchemy CrossFit has changed my body composition, and has improved my performance.

I couldn't recommend it more!

5 star rating
Simon Marini January 18, 2010
This is the real deal!

I'm a professional mixed martial arts fighter (www.warmarini.com). I thought I had good conditioning, but then Crossfit came along and KICKED MY A@S! Since Crossfit, I have NEVER gotten tired in the cage or ring.

If your an athlete, you NEED Crossfit. If you're just your average joe, this s@!t will make you feel like a super hero, and you will get into the best damn shape of your life.

The atmosphere is awesome, the people are amazing, it's just the best place, hands down, to workout.

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