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Zen Beginnings focus is on providing help to those that wish to start living a more healthy lifestyle. We offer massage, yoga/pilates class, personal trainer, nutritionist, acupuncture, homeopathy
We are a multi-disciplinary wellness center and yoga studio dedicated to helping people make the transition to a healthy 'zen' life. Zen = enlightened, informed, meditative. Beginnings = initial stage of something. Whichever stage of life you are in we want to help you find balance & optimal healthWEBSITE
Any new beginning one is embarking on, we want them to do so informed, & with a sense of balance. Achieve this by seeing one of our Holistic Practitioners, taking a workshop or attenting a yoga or pilates class
What a fantastic addition to the Mount Pleasant Village neighbourhood. Zen Beginnings is the perfect resource for families in our area - for health, relaxation and sanity! Marina and her team are amazing.
I came here for a yoga class because my friend came here already.. what a great class! the teacher was so nice and so helpful and i felt so relaxed and amazing after the class!! im definitely coming back
Thank you Tasha for a serene yoga experience. After practicing for over 3 years, it's been a while since I've learned something new. You reminded me of the yoga of taking things slowly and stretching out each muscle. What a feeling!
Zen Beginnings is part yoga studio, part maternity and wellness centre. Offerings include prenatal yoga classes, HypnoBirthing classes and yoga for kids.