It had been a while since I'd been to a spin class and I was really starting to miss it. My friend has a class pass so convinced me to try Spynga with her. It was intense to say the least.
The class I did was a combo of spinning followed by abs, I could barely walk from my bike to my matt. If you like instant gratification this is the class for you!
As it was my first class and I didn't know... more
I love Spynga! I've been going here for a number of years and have always been excited to attend classes at Spynga. The staff and teachers are super friendly, energetic, and fun. They play great music in the cycling classes to get your blood flowing and energy up. The yoga classes are also excellent - some of my favourite teachers in the city teach at Spynga, and have for a number of years. I... more
Finally come back to Spynga Downtown location for a Spynga Flow Class.
The spining room is a smaller than the Thornhill location. The bikes are set up really close to each other and space definitely is really tight.
Class was quite good.......
I like the schedule here at this location much better than Thornhill but I love the cycling room up at Thornhill.... more