Whether you are looking to complement your current fitness regimen or if you are just getting started, see first hand what our informed Pilates based exercise program can do for you. It will improve your posture, balance your strength, make you more supple and calm your mind. Our fully equipped studio is located at 109 Surrey Street on the south side of ... more
With a little coaching, I was able to change the shape of my body and increase my overall strength.
I enjoyed two 10 week beginner classes, and two special one afternoon workshops. Wow. Do they ever know what they're doing!
Caitlin and the other instructors at Pilates in Guelph are highly trained professionals. This studio is top notch!!!
Best place I have found in Guelph for a place to heal and strengthen my body. Caitlin is great and I think pilates is great, too.