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Specialties
Crossfit and athletic training
Meet the Business Owner
Mizar F. Mizar F. Business Owner
Mizar Fuentes-Ortega is a former gymnastics Québec champion (1998), certified level 1 CrossFit instructor at MFO Training, CrossFit athlete, and martial artist (Jeet Kune Do under Sifu Patrick Chan). His coaching career started when he was 15 and he first started instructing gymnastics at a...
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I have had the pleasure to train at different Montreal gyms offering Crossfit workouts and MFO Training is definitely among the best.
Well structured classes, with coaches there to help you and direct you in all the movements. Great Community in the making. If you are looking for a gym, this is the place to go.