Excellent facilities, instructors and...? Rated 5.0 out of 5.0 By Alexander - 3 Sep 2009 I've trained here off and on since 1997. The gym is two floors, with a spacious class area downstairs and boxing ring, weightlifting equipment, heavy bags, speed bags, etc. upstairs. The instructors know their stuff and have great attitudes. Posener's gym has been consistently ahead of the curve in teaching... more

great facility, great instructors...would highly recommend :)

KICK BUTT!!i have tried various kickboxing styles..formal and not so formal...i love a good a@s whooping but without compromising technique and form... i found this place after countless google searches for a decent dojo that i didnt have to travel an hour to get to.i spoke to Liz on the phone, she set me up on a day that she taught so i could meet her, see the gym and get introduced to the... more