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FIT with "FUSS" will create a program specifically for you with a focus on your lifestyle and level of athleticism. FIT with "FUSS" offers training in all of the following areas: weight loss boot camps, sports specific training, overall Health
Kettle Bell Training, wooh. that was awesome!
Thanks for the intense full body work out, I am so going to have a beach bod for summer now.
I have just started working out with Russ. I am signed up for the 3 month fitness fusion program. Its been about 5 weeks now and am already noticing an increase in my strength and endurance. With the 3 month program I was given a weekly meal plan that incorporates all my favourite foods. Looking forward to the end result!
I have been training with Russ for about 2 months now. I am getting in shape for my wedding in June. I've done fitness programs in the past but have never seen results like this. We train like athletes, work hard and it pays off. He has a great set up at the Burlington Fitmess and Raquet club.