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So I've never really loved the gym which is ironic considering I have a degree in Kinesiology. Cardio I like to do outside but when it comes to resistance workouts, the planning of the workout, figuring out the machines I need to use depending if it's an upper body or lower body day, and then remembering the weight settings....AH!! Too much work. I completely get the benefits of a resistance... more
Curves offers these services: gym, exercise, fitness training.