The club is a great place to workout in. The staff is very friendly and encouraging. They are very knowledgeable regarding techniques on the various machines -- they will correct you to make sure you will not injure yourself, and so that you get the most out of your workout! They have the Smart equipment -- I can't believe the difference in using it. If you think you are getting a workout and you're not on smart, try a smart workout!! You will be surprised! I highly recommend this club! I have lost a total of 45 inches and lost 49 lbs!!!!