Wayne Bourque's Boxercise is one of the best all-around physical exercise programs available in Toronto.
Participants experience an authentic boxers workout and all the benefits of such.
Established in 1993
Former Canadian champion Wayne Bourque developed a program that combines the expertise of fitness experts and professional fighters, drawing on basic boxing... more
While the per-class and monthly fees are a little pricey, Boxercise at Centre Ring is the best workout ever! It's incredibly challenging and not for the faint-at-heart, but after a few months of boxing here, my body composition completely changed!! It involves intervals of skipping, push-ups, abs, boxing with the bag, and strength training..and in the summer, running stairs! We did so many... more